The Origin of Me

Out of a hidden fear, we seldom examine our personal origins – this sense of ‘me’. Yet, if we let go that fear, the journey can teach us so much, and leave us with an emotion of deep belonging.

We can explore this with a meditation, rather than the intellect; if you’d like a little journey?

Be quiet and become conscious that our everyday lives define us by how we react to the world. Feel all the things, now, that are defining you. Feel the tensions in your body, the worries and concerns about the day ahead. Feel the aspirations that you have; possibly today holds the chance of a furthering your ambitions? Or perhaps many of those have been defined by others… for you.

Feel how all these things resolve themselves into your body. Is the centre of your body in a knot? If so, relax it with kindness. It is only tense because you have let a state of non-consciousness make it habitual. See it, now, forgive it and free the tension. Let all the tension from whatever source become non-threatening; like a cloud you believed was solid, but which turns out to be only shaped water vapour… through which you can sink.

The real is below, and now comes into view as the tapestry of a landscape far beneath you. You are sinking, slowly, through the air towards it. Breathe gently as you sink. Let any residual tension be captured, magically, by your in-breath; and released to be part of the cloud above you as you breathe out. When this is complete, something still remains around us. We seem to have a thin layer of cloud that clings to us, shielding us from complete and open vision of our true world.

You look at the landscape coming slowly into focus below. You are a twin being: organic and something more than organic. Your purpose in life is to be present to that landscape below. You can choose what to look at, what to focus on. Now that the tensions have been turned into the cloud above you, we can choose, with complete freedom, what to become present to.

With a touch of our mind now calmed, we can revolve in this blue space and examine the world below… We see it is predominately green – the colour of life. The region of your heart resonates to this vivid colour and all that it supports…

This universal life is you, but this is not all you are… for you are conscious of it.

Hovering above the Earth in this perfectly clear air, we look at the more complex things below. As we sink, slowly, we take in the perfection of the trees in a forest. Their shapes are a representation of time, itself, showing us in three dimensions their journey of growth in four.

We see a wolf, running along a track deep in the forest. His furtive movement mirrors how we too have grown a body from the organic earth, a body that learned through intelligence, yet still has to live in state of caution and, sometimes, fear. And we are this, but this is not all we are…

A church is coming into view. Its spire dominates the little village, though it is something abstract – it has no useful organic function, unlike the other faces of life, below. And yet, in many ways, that abstraction represents a depth of thought not needed for simple survival….

The plants evolved to animals to humans. But humans are not content with simply being. They have to seek for deeper meaning, meaning that can be at odds with their organic natures. We look for meaning in our lives, but seldom examine our origins as a source of wisdom. What if we let go of who we are and become content to just ‘be’?

At the idea of this ‘merging’ there is a resistance, a not-wanting to lose this individual perspective that we are attached to; this centre of ‘me’ as it views the beautiful world. ‘I’ have collected my life, have stored and distilled its lessons, making this organic creature that I am stronger and smarter… or at least more resilient.

This Me is important. It is only through Me that things get done… As these thoughts and feelings crystallise in our minds, the thin envelope of vapour around us becomes more dense, and the landscape becomes less clear.

As though to counter this, we look down at the beautiful Earth below, we smile at how little the Me does, compared to the vast industry of nature which feeds us. Sinking slowly in the perfect air, we wonder how it would feel to lose the Me, to lose the history of Me… What would be left of the sense of Self, then?

With this, the construct of the self around us feels very fragile, like a thing that was meant to be temporary. The inner point of total awareness that has no history has become our new Self and is diamond bright, so bright that its rays crack and melt the thin layers of the cloud of self around us. In a moment of total clarity we see that we need not be defined by anything in our past – neither limitation nor identification. The view below is lost to us and we fall to Earth, struggling, as the two parts of our selves vie for our future direction. Our will to be deeper and more real prevails…

In that moment the last of the shell of self is rendered transparent and we find ourselves as newborn bird, in a nest, high in the oak tree we saw from above. Time, or rather, process, is not as before. There is a vast power at work in our transformation as the first few weeks of our new birth are condensed into eight heartbeats. By the ninth, our wings are full of power. The bright sun in the clear blue sky calls to us and we spread those strong wings, lifting ourselves off the nest and climbing into the sky.

The Earth has finished its job. The Sun of truth will teach us now.

©️Stephen Tanham


Stephen Tanham is a director of the Silent Eye School of Consciousness, a not-for-profit organisation that helps people find a personal path to a deeper place within their internal and external lives.

The Silent Eye provides home-based, practical courses which are low-cost and personally supervised. The course materials and corresponding supervision are provided month by month without further commitment.

Steve’s personal blog, Sun in Gemini, is at stevetanham.wordpress.com.

You’ll find friends, poetry, literature and photography there…and some great guest posts on related topics.

30 thoughts on “The Origin of Me

      1. Yes indeed and just as it should be.Had been wondering what book to take along and read on a solitary week end.Then ‘me’ came along,for sure more than a gift.I could not ask for anything better.It will be sure pleasant Inner fun,no doubt.Hi to you all and am glad to keep in the chain.Schoenes Wochenende.

        Liked by 2 people

Please leave a comment - we would love to hear from you

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.